| Common Sources of Caffeine | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Part 2: How much caffeine does coffee, cola drinks, and chocolate have? | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Learn how much caffeine there is in coffee, cola drinks, chocolate, medications, and diet pills. Source from: Clifford J. Stratton, “Caffeine—The Subtle Addiction,” Ensign, June 1988, 60.
Besides caffeine in cola drinks I personally choose not to drink any carbonated drinks because the carbonation gives me a stomach ache. So I know that for me to be health wise I shouldn't drink carbonated drinks. After seeing how much caffeine there is in a chocolate bar I have made a goal to lower my chocolate intake, to eat healthier, and stick to my exercise program. For more lists of how much caffeine specific foods contain see: Hidden Sources of Caffeine from About Pregnancy/Birth Caffeine Content of Foods and Drugs from Center for Science in the Public Interest Find out how caffeine can affect your health, sleep, pregnancy & fertility, anxiety, headaches, and much more in Part Three: Caffeine and Your Health To learn what the Church has published about cola drinks and caffeine see Part One: Cola Drinks and Caffeine Next page > Caffeine and Your Health > Page 1, 2, 3 |
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