After writing the FAQ: What is Fasting and How Do We Fast? I wondered how fasting has helped others. So here are two polls:
If you answered yes please vote in this second poll by checking each answer that applies.
Next Poll: Are You Prepared for an Emergency?
Previous Poll: Have You Read All the LDS Scriptures?
If you answered yes please vote in this second poll by checking each answer that applies.
Next Poll: Are You Prepared for an Emergency?
Previous Poll: Have You Read All the LDS Scriptures?
I found fasting to be very useful for short-term weight loss, but I always put the pounds back on quickly.